About

Mountain Girl Fitness Bootcamp

Mission

At Mountain Girl Fitness our mission is to offer an effective yet unique program geared to help any individual reach their goals.  All levels of fitness are welcome!!!

Whether you have been working out for years or just beginning, we are here to help you achieve your fitness goals in a safe and fun environment through unique and challenging workouts.  And we have a lot of fun in the process!!

Plan

Every day will be a new bootcamp style workout, and a new opportunity to reach your goals while being inspired by others who share the same passion for fitness. Workouts are different and vary depending on the day.  You can expect a variety of formats including circuits, pyramids, relays, games, tabatas, etc.  We promise you won’t get bored with our workouts.

We are here to guide you with feedback, and safely increase your endurance, strength and flexibility!

Our boot camp guides will be there to strengthen, motivate, teach and lead you toward attaining your ultimate goals–while having an awesome time. Expect a great workout and lots of fun.  Did we mention fun?!